Our Most Popular Massages and Reflexology

Not all services are created equal and here at Pause Massage, we are dedicated to helping you achieve your therapeutic goals - whether it is relaxation or recovery from pain.

Spring Pause Ritual Massage

Refresh your mind and enjoy the relaxation with a choice of full body Pause Relax or Deep Tissue massage. Add one of our uplifting Aromatherapy scents - Lemongrass or Sweet Orange. And enjoy a rosemary and peppermint Foot Scrub with Hot Towels.

80min: $169   BOOK NOW

Pause Relax Massage

Relax. Our former Swedish inspired Combo Massage. Relieve stress, reduce pain, and boost mood.

50min: $109   BOOK NOW

80min: $139   BOOK NOW

Deep Tissue Massage

Therapeutic. Realign deeper layers of muscles by targeted pressure and trigger point work to soften knots.

50min: $119   BOOK NOW

80min: $149   BOOK NOW

Signature Massage

Unwind. Blend of aromatherapy, reflexology, and Combo Massage with heated pillows and towels

50min: $139   BOOK NOW

80min: $169   BOOK NOW

Couples massage

Indulge Side-by-side massage for two. Perfect for couples or friends

50min: $239   BOOK NOW

80min: $299   BOOK NOW

Prenatal Massage

Relief. Relieve pain and release tension during or post pregnancy (performed after 1st trimester only).

50min: $129   BOOK NOW

80min: $159  BOOK NOW

Sports Massage

Recover. Increase flexibility and performance and promote muscle repair with assisted stretching.

50min: $129   BOOK NOW

80min: $159   BOOK NOW

Hot Stone Massage

Soothe. Melt away tension and muscle stiffness with heated Volcanic stones.

50min: $129   BOOK NOW

80min: $159   BOOK NOW

Himalayan Hot Salt Stone Massage

Soothe. Melt away tension and muscle stiffness with heated Himalayan stones.

50-min: $129   BOOK NOW

80-min: $159   BOOK NOW

Pause Reflexology

Remain clothed. Calming relief for those tension saturated areas that are longing for attention! Session starts with a back and shoulder massage followed by relaxing scalp massage before moving on to a soothing hand and foot treatment.To bring you an ultimate relaxation experience we combined it with our favorite Pause pampering techniques: Aromatic Foot Soak, Hot Stones, Hot Towels and Aromatherapy. It's non-invasive practice, you remain fully clothed making it a great experience with friends! This service can not be performed on anyone who is pregnant.

50-min: PROMO $69
(reg $90)   BOOK NOW

80-min: PROMO $99
(reg $120)   BOOK NOW

Enhance your massage session with an add-on

Herbal Heat Therapy  $10

Heat packs used on back and neck during treatment to help relieve stress by increasing your relaxation state.

Aromatherapy  $10

Blended essential oils to heighten sensorial experience, enrich skin health and strengthen emotional connections.

Muscle Recovery Balm  $15

Combination of cooling and warming menthol balm targets sore muscles to reach greater mobility and reduce tension.

Percussion Tension Release  $10

Motorized massage device with over 3200 strokes per minute and 80 lbs of force to address muscle adhesions and trigger points.

Aromatic Scalp Massage  $15

Increase blood flow to the scalp to stimulate relaxation, ease headaches, and release tension. Choice of Eucalyptus or Lavender.

Aromatic Foot Scrub  $12

Herbal Green Tea salt scrub infused with Hibiscus Leaf and Neem Leaf gently exfoliates and rejuvenates dry, tired feet.

Hot/Himalayan Stones  $15

Heated Volcanic or Himalayan stones glide over tired muscles to promote deeper relaxation and improve blood circulation.

Self-Warming Masks  $15

Deeply nourishing and warming hand or foot masks infused with coconut oil and shea butter help to restore dry skin.

Treat a friend or loved one with the gift of massage. Give one of our gift cards

Give a gift of pause


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