Our Most Popular Massages and Reflexology

Not all services are created equal and here at Pause Massage, we are dedicated to helping you achieve your therapeutic goals - whether it is relaxation or recovery from pain.

Winter Pause Ritual promo

A relaxing and soothing treatment blending our most popular Pause Relax massage with Scalp Pressure Point Therapy to loosen and revive the overworked muscles of the scalp and neck to help stimulate circulation and tranquility. Treatment is infused with our organic blends of winter essential oils - choose between relieving Crispy Winter Air or refreshing Holiday Wreath! Herbal heat packs are also incorporated for a truly indulgent experience!

80min - $149 (reg $169)   BOOK NOW

Pause Relax Massage

Relax. Our former Swedish inspired Combo Massage. Relieve stress, reduce pain, and boost mood.

50min: $99   BOOK NOW

80min: $135   BOOK NOW

Deep Tissue Massage

Therapeutic. Realign deeper layers of muscles by targeted pressure and trigger point work to soften knots.

50min: $109   BOOK NOW

80min: $145   BOOK NOW

Signature Massage

Unwind. Blend of aromatherapy, reflexology, and Combo Massage with heated pillows and towels

50min: $129   BOOK NOW

80min: $169   BOOK NOW

Couples massage

Indulge Side-by-side massage for two. Perfect for couples or friends

50min: $219   BOOK NOW

80min: $299   BOOK NOW

Prenatal Massage

Relief. Relieve pain and release tension during or post pregnancy (performed after 1st trimester only).

50min: $109   BOOK NOW

80min: $145  BOOK NOW

Sports Massage

Recover. Increase flexibility and performance and promote muscle repair with assisted stretching.

50min: $119   BOOK NOW

80min: $159   BOOK NOW

Hot Stone Massage

Soothe. Melt away tension and muscle stiffness with heated Volcanic stones.

50min: $115   BOOK NOW

80min: $149   BOOK NOW

Himalayan Hot Salt Stone Massage

Soothe. Melt away tension and muscle stiffness with heated Himalayan stones.

50-min: $115   BOOK NOW

80-min: $149   BOOK NOW

Pause Reflexology

Remain clothed. Calming relief for those tension saturated areas that are longing for attention! Session starts with a back and shoulder massage followed by relaxing scalp massage before moving on to a soothing hand and foot treatment.To bring you an ultimate relaxation experience we combined it with our favorite Pause pampering techniques: Aromatic Foot Soak, Hot Stones, Hot Towels and Aromatherapy. It's non-invasive practice, you remain fully clothed making it a great experience with friends! This service can not be performed on anyone who is pregnant.

50-min: PROMO $69
(reg $90)   BOOK NOW

80-min: PROMO $99
(reg $120)   BOOK NOW

Enhance your massage session with an add-on

Herbal Heat Therapy  $10

Heat packs used on back and neck during treatment to help relieve stress by increasing your relaxation state.

Aromatherapy  $10

Blended essential oils to heighten sensorial experience, enrich skin health and strengthen emotional connections.

Muscle Recovery Balm  $15

Combination of cooling and warming menthol balm targets sore muscles to reach greater mobility and reduce tension.

Percussion Tension Release  $10

Motorized massage device with over 3200 strokes per minute and 80 lbs of force to address muscle adhesions and trigger points.

Aromatic Scalp Massage  $15

Increase blood flow to the scalp to stimulate relaxation, ease headaches, and release tension. Choice of Eucalyptus or Lavender.

Aromatic Foot Scrub  $12

Herbal Green Tea salt scrub infused with Hibiscus Leaf and Neem Leaf gently exfoliates and rejuvenates dry, tired feet.

Hot/Himalayan Stones  $15

Heated Volcanic or Himalayan stones glide over tired muscles to promote deeper relaxation and improve blood circulation.

Self-Warming Masks  $15

Deeply nourishing and warming hand or foot masks infused with coconut oil and shea butter help to restore dry skin.

Treat a friend or loved one with the gift of massage. Give one of our gift cards

Give a gift of pause


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